Saturday, 28 March 2015 @ 5:26 PM. Another DIY glucose stress test. This time over 200 grams of carbs consumed including chips with nachos and a 380 calorie candy bar with 50 grams of carbs. These are amazing results only a few hours later with no physical activity. Click here to learn more.
I recently remodeled my SuperShrinkMe.com Wellness and Weight Loss website.
I’ve not been as active with the weight loss challenge in recent months, but am returning to the program this month.
I’ll be sharing my approach to wellness and weight loss along with articles about cooking, food preparation, exercise, and new health tracking technologies. It’s everything I’ve learned about wellness and weight loss over about 30 years.