I recently remodeled my SuperShrinkMe.com Wellness and Weight Loss website.
I’ve not been as active with the weight loss challenge in recent months, but am returning to the program this month.
To follow along, you can subscribe on the website or Like the Super Shrink Me Facebook page.
I’ll be sharing my approach to wellness and weight loss along with articles about cooking, food preparation, exercise, and new health tracking technologies. It’s everything I’ve learned about wellness and weight loss over about 30 years.