Saturday, 28 March 2015 @ 5:26 PM. Another DIY glucose stress test. This time over 200 grams of carbs consumed including chips with nachos and a 380 calorie candy bar with 50 grams of carbs. These are amazing results only a few hours later with no physical activity. Click here to learn more.
Recent Radio Interviews
BE NICE - This is an actual road sign in Coralville, Iowa that I saw this morning. I’ve noticed other examples of road signs where people are given general guidelines of courtesy and decency. The complete message of this sign stated that drivers should take turns because the right lane was ending. In Iowa City there is a pedestrian skywalk where bicycling had previously been prohibited. Now there are signs encouraging bicyclists to ride on the bridge but to be courteous and careful. Life doesn’t always present us with absolutes (ride / don’t ride) but there can be nuances. Laws or signs should represent those nuances, and reinforce the idea that courtesy can be part of the equation and solution.
Rustled up a batch of fresh Red Lobster special recipe cheese biscuits today. Deeelish!
Chess Cats at Sticks in Des Moines
Des Moines, Iowa (14 Feb 2018)
“Iowa Winter Clouds” (30 Dec 2017)
Saint Patrick Catholic Church, Iowa City. (20 Dec 2017) Learn more at http://stpatsic.com