Saturday, 28 March 2015 @ 5:26 PM. Another DIY glucose stress test. This time over 200 grams of carbs consumed including chips with nachos and a 380 calorie candy bar with 50 grams of carbs. These are amazing results only a few hours later with no physical activity. Click here to learn more.
Just did a DIY glucose stress test and got some amazing results. #diabetes #glucose #bloodsugar #wellness
Introduction To the best of my knowledge, much of what you’re about to read has not been published or discussed anywhere. It’s based on my own personal research and experiences. I’m about to describe some serious failings in how we currently approach regulation of glucose levels and management of diabetes. Disclaimer This article is not meant … Continue reading Breakthrough in Regulating Glucose: How I reduced my blood sugar from 329 to 88
GREETINGS Thanks for taking a moment to read this month’s update. I hope you’re doing well. The sunrise photo above is from 20 Dec 2023 taken at Finkbine Golf Course. In this month’s newsletter, I am sharing some past successes and positive stories with a hope of similar outcomes in the future. The overall message … Continue reading Personal Update 202401 | 1 Jan 2024
Personal Update 201710 | 31 October 2017 | Tuesday Greetings, I hope you’re doing well. Thanks for taking a moment to read my latest update. Health & Wellness This past month I’ve transitioned my body into a state of keto-adaption by significantly reducing my carbohydrate intake and caloric intake. I’m combining a ketogenic diet with intermittent fasting, … Continue reading Greg Johnson – Monthly Update 201710
I’m excited to be developing an open-source, public domain, open access, collaborative, universal design wellness protocol to simultaneously address various health issues such as high blood sugar, high blood pressure, high cholesterol, and obesity.
Personal Update 201503 | 14 March 2015 | Saturday Greetings, I hope your’e doing well. Thanks for taking a moment to read my latest update. This month’s topics are writing and health. You’ll notice I’m sending out my personal update earlier than usual. Rather than waiting until the end of the month, I’m hoping to start doing my … Continue reading Greg Johnson – Personal Update 201503
Personal Update 201412 | 31 December 2014 | Wednesday Greetings, I hope you’re doing well and ready for 2015. Thanks for taking a moment to read my latest update. Technology. As I head into the new year, I’m utilizing various multi-platform technologies. This allows me to access my data across multiple computing platforms including Apple, Windows, Linux, Google … Continue reading Greg Johnson – Personal Update 201412
Personal Update 201411 | 30 November 2014 | Sunday Greetings, I hope you’re doing well. Thanks for taking a moment to read my latest update. This month I’ve been busy on a few fronts including small houses, wellness practices, technology support, and consumer advocacy. Small Houses. There’s been a lot of activity lately in the small … Continue reading Greg Johnson – Personal Update 201411