Greg Johnson – Monthly Update 201806

 

Personal Update 201806 | 29 Jun 2018 | Friday

Greetings,

I hope you’re doing well. Thanks for taking a moment to read my latest update. This month’s newsletter will be shorter than usual.

PHOTOGRAPHY

I mentioned last month that I had finished a deep dive examining DSLR cameras. I’ve shared a few photos through social media, but plan to share more here on my website in July. The header photo is of a sunrise here in Iowa City.  I’m looking forward to using more photography with websites and print media.

WELLNESS

This month I lifted over 257,000 pounds. That’s a higher total than previous months because I’ve increased some weight and reps. For those perplexed by such a high number (a quarter of a million pounds) I’ll explain that the way this is calculated is to take the weight being lifted multiplied by the number of times it is lifted. So, a tricep exercise with 30 pounds, when lifted 96 times becomes 2,880. Finding the right balance between weight and reps is key. If I keep going at this rate, I’ll lift over 3 million pounds in a year. I plan to write more about this topic and produce some videos soon.

THANKS

Many thanks to all of you who keep in touch and provide support for the work I do.

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Origins. For those of you who are new to these monthly personal updates, they began about 18 years ago out of a desire to share from my personal life about topics of lifeways (faith), health, career, finances, relationships, effective living, and activism. This is based on the life map presented on the Resources For Life website.

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